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WHO warns of high health risk from insufficient physical activity

Source: Xinhua | 2018-09-06 14:39:02 | Editor: huaxia

The WHO's recommended levels of physical activity to stay healthy are at least 150 minutes of moderate-intensity, or 75 minutes of vigorous-intensity physical activity per week. However, in 2016, around one in three women and one in four men worldwide were not reaching the such levels.

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WHO warns of high health risk from insufficient physical activity

Source: Xinhua 2018-09-06 14:39:02

The WHO's recommended levels of physical activity to stay healthy are at least 150 minutes of moderate-intensity, or 75 minutes of vigorous-intensity physical activity per week. However, in 2016, around one in three women and one in four men worldwide were not reaching the such levels.